arti kanwar
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Health and Fitness
5 breathing exercises daily to prevent BP from rising
Are you suffering from high blood pressure? So you try these breathing exercises daily. These exercises help in reducing the…
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Health and Fitness
Teach Gyan Yoga to control emotions, know how to do it, and its benefits
By doing Gyan Yoga regularly, your mind gets peace. Also, it gives you many other benefits. Let’s know its method-…
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Health and Fitness
These 2 yoga asanas strengthen the intestines and the digestive system
Today we will know which yoga to do to keep the intestine healthy and always keep the disease of the…
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Lifestyle
Know the benefits of Snaana Baby Cream for baby
Childhood is very naive and like childhood, children are also very naive and innocent. At the same time, their skin…
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Health and Fitness
Ashtavakrasana Method, Benefits, and Precautions
Ashtavakrasana – Today we will try to tell you about Ashtavakrasana. And by doing this asana, you get many benefits.…
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